Improved health & wellness
A soak in a hot tub is great for re-charging the batteries any time of the day, but warm water hydrotherapy also has health benefits too. Now is the time…
How does hydrotherapy work in a Hot Tub?
Hydrotherapy basically works by utilising warm water to get your blood vessels to dilate, or open up somewhat. This has the added benefit of boosting circulation and helping to reduce…
Stress Relief
Stress is a normal part of life that can result from any situation or thought that produces feelings of frustration, anger, or anxiety. Whether you are nervous about speaking in…